Body - Weight Release, Health, Fitness, Feeling Great
Balance - Balance among all the aspects of your life
Confidence, Self-Trust & Happiness - Living a satisfying, balanced, successful life
"Experience how good it feels to live life proud and contented."
Personal Development
Providing you a safe space to:
Access your voice
Heal
Feel well
Fill your spirit
Release emotions
Access your heart's intelligence
Uncover and confront your values
Tell the truth
Relieve stress
Listening to our inherent wisdom draws us toward wholeness and health. And as the body and mind address and integrate what you've been resisting and release blocks and obstacles, you become free to soar. In this process, you let go of limiting perceptions that block even greater self trust and confidence, open your heart, your passion, and your attention to your inner being and a wisdom that is always there, but not always tapped. From this space, as you live from your inner being, and include all parts of yourself, shifts then take place that unlock areas where you have been stuck and allow for greater joy through nutrition.
Mayasa Telfair
Certified Holistic Nutritional Health Consultant
Alexandria, VA 22310
(301) 529-7878 www.maysatelfair.com